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1. Saturday, July 15, 2023

   Welcome to Given to Tri

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2. Wednesday, February 12, 2025

   TrainerRoad Launches Zwift Integration: Here’s How It Works

   Doing TrainerRoad workouts in Zwift just got a lot easier.

3. Sunday, August 6, 2023

   Understanding My Sweat & Sodium Loss Rates

   After my disastrous race at Ironman Coeur d’Alene, I explored various methods to measure my sweat and sodium loss rates.

4. Sunday, June 19, 2022

   Race Report: 2022 Bozeman Triathlon

   I just finished my first Olympic triathlon. Here’s how it went.